Connection and a Cuppa

Listen to my recent podcast with Paige Renshaw host of Connection @ A Cuppa.

Paige is a qualified Health Coach and her business is The Whole Connection.

In the episode we chat about:

My personal journey to sobriety

What is “Grey Area Drinking” and the spectrum of alcohol consumption

Moderation verses abstaining

What a Grey Area Drinking Coaching session includes

I hope you enjoy it as much as I did!